Solo Aging: Planning for the Future When You're Aging Alone

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Aging is a journey we all face—but for many, it comes without the built-in support of a spouse, children, or nearby family. This path, known as solo aging, is becoming increasingly common as more adults choose to live independently or find themselves aging alone due to life circumstances.

While solo aging presents unique challenges, it also opens the door to a more intentional, empowered approach to aging. At Caring Transitions of East Denver, we work with many solo agers and understand how important it is to plan ahead, stay connected, and make decisions that prioritize comfort, safety, and dignity.


Who Are Solo Agers?

Solo agers (also called elder or independent agers) are individuals aging without immediate family support—either by choice or circumstance. They may be:

  • Never married or divorced without children

  • Widowed with no close relatives nearby

  • Estranged from or without contact with family

  • Choosing to live independently without relying on family

Whatever the reason, solo aging is not about being alone—it’s about preparing to age well, independently and intentionally.


Key Considerations for Solo Agers

1. Build a Trusted Support Network

Even without family nearby, you don’t have to face aging alone. Proactively build a network of:

  • Trusted friends and neighbors

  • Professional advisors (financial, legal, healthcare)

  • Local community or senior organizations

  • Senior move managers and transition services like Caring Transitions

Having people you can count on in both everyday life and emergencies is essential.


2. Plan Ahead for Housing & Transitions

Where you live as you age plays a huge role in your safety, health, and quality of life. Ask yourself:

  • Is my current home safe and accessible long-term?

  • Would I feel more comfortable in a senior living community?

  • Who will help me if I need to move or downsize later on?

Solo agers should explore downsizing services, senior relocation assistance, and home cleanout options early—before a crisis forces a quick decision.


3. Stay Organized with Legal and Financial Planning

Solo aging requires careful planning around:

  • Wills and estate planning

  • Power of attorney and healthcare proxies

  • Living wills or advance directives

It’s wise to work with an attorney to get these documents in place—and update them as your situation evolves.


4. Declutter and Downsize Now—Not Later

Living independently is easier when your home is organized and manageable. Decluttering and downsizing can reduce fall risks, improve your peace of mind, and prepare you for any future move.

At Caring Transitions of East Denver, we help seniors:
✔ Sort through belongings with care
✔ Decide what to keep, donate, or sell
✔ Coordinate online auctions through CTBids.com
✔ Fully clear out and clean homes when needed

We make sure nothing is overlooked—and everything is handled with compassion.


5. Focus on Social Connection

Isolation is one of the biggest risks for solo agers. Stay engaged by:

  • Joining senior centers or interest-based groups

  • Volunteering

  • Staying connected digitally with friends and support groups

Maintaining relationships boosts both emotional and physical health—and helps you feel seen, valued, and supported.


Caring Transitions Is a Partner You Can Trust

Solo aging may come with extra responsibility—but you don’t have to do it all alone. At Caring Transitions of East Denver, we work with solo agers to support their goals and reduce the burden of managing transitions on their own.

Whether you need help organizing your home, downsizing, managing an estate sale, or preparing for a move, our compassionate team is here to walk beside you—step by step.

📞 Contact us today to learn how we can support your solo aging journey with dignity, clarity, and peace of mind.

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